Where are the yoga classes in Ottawa and which one is right for you?
Beginner:
Look for the following classes: ”beginner”, “gentle”, or “hatha”
Look for daytime classes vs evening classes if you wish the classes to be less full.
Intermediate or Advanced ( more aerobic or workout style classes):
Look for the following classes: “power yoga”, or “hot yoga” or “astanga yoga”
Classes By Location:
Hunt Club Area:
Greenboro Community Centre http://www.greenboro.net/springsummer2010/yoga.pdf
http://www.trinitytraining.ca/
Private Lessons ( Ottawa South) :
Leanne Damas
613-821-9789
leanne@unfoldingpath.ca
www.unfoldingpath.ca
