Hyopglycemia

Symptom

Your Score

Symptom

Your Score

My vision gets blurred or double

I eat sweet things or drink caffeinated coffee, tea or cola

My gums bleed

I have more than 3 cups of coffee, tea or cola a day

After I fall asleep I wake up and cannot return to sleep

I am very restless

My muscles feel painful or sore

I feel very sleepy during the day

I get headaches

I drink alcoholic beverages

I have allergies or asthma

I cannot work under pressure

I get cramps in my legs

I find it hard to make decisions

I have itching or crawling sensations on my skin

I crave sweet foods, candies or drinks

I sigh or yawn during the day

I feel depressed or overwhelmed

My stomach or intestines are upset

I constantly worry about things

If I miss a meal or it is delayed, I notice my heart beat faster

I get confused

I get angry for no apparent reason

I am on the go most of the time

I easily get bruised or black and blue marks

I do things quickly

I have nightmares or bad dreams

I feel anxious or nervous

I get faint, dizzy, weak spells or cold sweats

I get irritated easily

It’s hard for me to concentrate

I get impatient easily

I am sleepy after I eat

I get fearful

I nibble between meals when I am hungry

I am highly emotional

I get jittery or nervous when I am hungry

I cry easily

I get very tired or exhaused

I get drowsy especially when I sit down

I no longer feel tired after I eat

I smoke cigarettes

I get hungry or feel faint if I do not eat often

I am aware of breathing deeply

I feel better after my first snack or meal of the day

I feel like I am running on adrenaline

I drink coffee or tea in the morning to get started

My mind is continually active

I often forget things

I exercise vigorously more than 5 hours per week

I eat a lot yet my weight remains constant

I crave carbohydrates such as breads and pastas